
Psychological factors that are linked to religion can have an impact on your health and your behavior. Learn more about how religion impacts your health and eating habits. Below is a list of the data sources used. A percentage of not stated' means that the data could never be sourced. It is possible that this percentage does not reflect the whole population.
Psychological variables related to religion
Psychology of religion is one of the most studied areas of human behavior. The field is heterogeneous and full of varied interpretations and assumptions. Psychologists attempt to understand religion using the context of the culture, and have established "models" that explain religious attitudes.

The social model of religion emphasizes social forces and views religion as an extension of real-life processes. This model states that religiosity is an expression of conformity to social norms. However, the cognitive model assumes that the mind processes information first before it responds to it. Thus, people only respond to stimuli which have meaning.
Research continues to uncover the factors that impact the relationship between spirituality and psychological well-being. Research has previously shown that religiousness is linked with positive psychological outcomes. Research also shows that optimism and hope are strongly linked to being religious. Psychological wellbeing is also linked to frequent spiritual experiences.
Relationships among religion and healthy eating behaviors
There are many connections between religion and healthy eating habits. Research has shown that religious affiliation is associated with participation in various health-promoting activities including exercising and smoking. The relationship between religion and healthy eating habits is less clear. It provides an avenue for faith-based associations to participate in community promotion efforts.
Religion has a profound effect on the diets of individuals, and this can impact their body mass indexes. Religions can also influence food production, trade, or consumption. Some religious groups, for instance, prohibit the consumption of beef. Researchers discovered that these beliefs could not be the only factor influencing healthy eating habits.

While it remains to be determined if there is a relationship between religion, diet and weight, it is important for us to recognize that our religious affiliations have an influence on our self-efficacy in dietary matters. Non-Catholic women ate more fat than Catholic women, for example. Participants who were active in organized religious activities were also more likely be to exercise.