
Spirituality is the personal search for meaning and purpose in life. The word is an ever-expanding and multifaceted concept. Different meanings of the word have developed over time. These meanings are often found side-by-side with each other. Here are three main categories of spirituality.
Spirituality is a personal search for meaning and purpose in life
Spirituality is a wide-ranging concept that encompasses belief in higher power and seeking meaning and purpose in your life. While this can be a religious pursuit, many people have also found spirituality in non-religious practices. Meditation, quiet reflection and time in nature are some of these. Spirituality does not have to be a part of religion. However, it can often play a significant role in improving one's well-being.
There are many forms of spirituality, but if you are looking to find meaning and purpose in your life, the most important factor is to determine what is most meaningful to you. Research spirituality is a good place to start if you are interested. Ask questions and slow down your speech as you read about different traditions.

It is a vertical process
Spirituality is a process that progresses from one level to the next. It is the transition from survival mode to one that promotes compatibility. This is often accompanied by an increase of empathy, compassion, understanding. This gradual transformation will become a permanent mode.
Spirituality, according to some, is the essence of human existence. Each person experiences it in a different way. It unites all of us, our mind and bodies. It is a natural aspect of the human species. It can appear in the early years of life, depending upon the conditions.
It's a relationship between words/phrases
The meaning of the word "spirituality," in modern society, is varied. Although different people may use it differently it retains an element ambiguity that suggests it refers to different ways of living a full and authentic human life. It may be the relationship between words, symbols, or the feeling of being connected to something larger than oneself.
According to Oxford English Dictionary, there is a wide variety of meanings for'spirit. It can be defined as the vital, animating principle that gives rise to living things. It can also be used to describe the essential nature of humans, their strength of purpose and their mental powers. It has religious connotations.

It is a journey
There are many kinds of spiritual experiences. Some of these are physical, emotional, mental, or even psychological. Spiritual experiences can have a profound impact on your life and help you to see the bigger picture. Others are life-changing and can even lead you to a non-ordinary existence. Do not be afraid to look into your spiritual experiences, regardless of what they may be.
Spiritual journeys are not easy. Along the way, your own shortcomings, cognitive biases and resistance will come up. And, there may be external forces that tempt you to give up.